Most of our training is drilling, based on our individual games and what we do best. I’ve drilled them so many times, my body just reacts now. “I drill techniques – my main techniques, my “A” move, my “A Game” sweep, the guard pass and sub I hit the most, over and over again.It is necessary to persist.” – Master Carlos Gracie Jr. Results have appeared as a consequence of decades-long toil. I owe these two factors all have attained in my life. And if you tire, you die.” – Saulo Ribeiro “A black belt only covers two inches of your as* – you have to cover the rest.” – Royce Gracie.“I am a shark, the ground is my ocean, and most people don’t know how to swim.” – Jean Jacques Machado.“Everyone is the same for the first two minutes, everyone has a chance to win, but after that, you start to separate physically and mentally.” – Marcelo Garcia.“The more you attack, the more your opponent will make mistakes.” – Marcelo Garcia.Maybe I am not better than my opponent, but I know for sure I love my training more.” – Marcelo Garcia Everything about Jiu-Jitsu, I love it – the school, the mat, the ring. “Why do I beat a lot of people? Because I love it so much, that’s why.But when I step on the mat I know there is no other place I’d rather be.” – Marcelo Garcia “Sometimes I just want to be with my family and watch a movie and eat some popcorn.“When I step on the mat I know there is no other place I’d rather be.” – Marcelo Garcia.I love the energy and that it gets deeper the more you study.” – Marcelo Garcia “I wasn’t a good student, and even now I never say that I am better than anybody, but I know I love Jiu-Jitsu more than anybody. While I’m on the offensive, my opponent can think of nothing but defending.” – Marcelo Garcia “There is an era before, and another one after Rolls Gracie“ – Royce Gracie.“If it wasn’t for me, today the Gracie family would be selling banana’s on the pavement” – Carlson Gracie.“Your opponent is strong, are you crazy? Strong is the smell of your bullsh**” – José Mario Sperry‘s coaching advice.“The winner can brag, the loser can keep quiet” – Roberto Atalla.“The alligator (Jacaré) is very strong and can crush a few daisies (Margarida), but he can’t stop the Spring from coming” – Fernando “Margarida”.So, you have to learn to rely on technique, timing, and leverage rather than brute strength” – Helio Gracie “Always Assume that your opponent is going to be bigger, stronger, and faster than you.“Jiu-jitsu is not the art of hitting, it’s the art of not getting hit” – Royce Gracie.“Here you will have a bad time all the time” – Walid Ismail.“I wanted to prove that an ant can beat a cockroach” – Fernando Tererê after reaching the final of the ultra-heavyweight division at the 2004 World Jiu-Jitsu Championship (Fernando was a middleweight).Train until the lamb becomes the lion” – Paulo Miyao “The rule is to train, train and train some more.“Be just with the good and tameless against the perverse” – Leonardo Vieira.“The more I train the luckier I get” – Renzo Gracie.“Fighting is not a physical thing, it is a spiritual thing” – Rickson Gracie.“If you want to be a lion you must train with lions” – Carlos Gracie, Sr. To be good at Jiu-Jitsu it’s all about believing and training, there isn’t that much else you can do.” – Rodolfo Vieira Be a friend at the academy, learn to help.
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